How to Practice Music, Backed by Science!

If you want to learn a musical instrument, there are several evidence-based practices you can follow to improve your skills. Here are some of them:

• Consistent Practice: Regular practice is crucial for learning a musical instrument. Studies have shown that short, frequent practice sessions are more effective than long, infrequent ones.
• Break Down Complex Skills: Learning an instrument involves mastering many skills, some of which may be challenging. Breaking them down into smaller, manageable parts can make the learning process less overwhelming and more effective.
• Deliberate Practice: This technique involves setting specific goals, receiving feedback, and making targeted improvements. It has been shown to be highly effective for improving musical performance.
• Seek Feedback: Receiving feedback from teachers, mentors, or peers can be extremely helpful for improving your skills. Studies have shown that feedback can increase motivation and lead to more rapid skill development.
• Listen to Different Music: Exposure to a variety of musical styles and genres can help broaden your musical understanding and inspire new ideas for your own playing.
• Use Visualization Techniques: Studies have shown that visualization techniques can be effective for improving musical performance. This involves mentally rehearsing a piece of music before actually playing it.
• Stay Motivated: Learning an instrument can be challenging, so it’s important to stay motivated and engaged. Setting achievable goals, rewarding yourself for progress, and seeking out opportunities to perform can all help to keep you motivated and on track.